Your 90 day Soul Recovery Intensive begins with a private session where we get to know you, and plan your personalized program. Depending on your unique needs, the following three months will consist of following a program which works for you, your life, and meets your goals. The once every other week private sessions following will focus on a unique combination of physical, mental, emotional, and spiritual wellness combined with practices to integrate into real life in between.
- 120 Minute First Session (In Person or Video Conference)
- Personalized 90 day program for intensive change of addictive patterns including focused guidance on nutrition, physical fitness, emotional wellness, mental wellness, triggers, and spiritual expansion
- 90 Day focus on reprogramming behaviors and patterns, releasing trauma, wounding, and reconnecting with a vibrant version of your Self
- 6 Hour long private appointments (In Person or Video Conference)